So I upped my workout this week and my arms are feeling it! I add on the second level for my Biggest Loser Bootcamp....man it really gets me sweating! Whew, but it sure feels good to get through it! By the way...where is everyone? I hope we can get you all on here contributing reagularly. I've been finding some fun things on the internet to help you figure out how many calories you are actually burning off when you do your workouts and calorie counters and all that jazz. I'm trying to find some to add onto the sidebar so you guys can implement them if you want to. There is so much info out there though and I don't want you to get overwhelmed...when in doubt, keep it simple. Move more, eat less! Love you all and hope you have a great week!
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2 comments:
Sounds good! Have fun with the Biggest Loser. Did you get my check? It comes from the bank in an envelope that looks like junk mail, so don't throw it out! :)
Yes, I did get it! Thanks...I'll add it to the "pot".
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